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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes

Monday Nov 07, 2022
Monday Nov 07, 2022
We are encouraged to consume, to turn into big ole caterpillars and munch and munch and munch...and I'm not talking about food here, I am talking data, buying things, searching for that next big thing. But to transform we need to pause and put some focussed effort in.
My new coaching programme is specifically aimed at helping career women make money while also making time for the fun stuff. Interested? Text or WhatsApp me on 07968515925 to set up a call to learn more

Sunday Nov 27, 2022
Wine O’Clock - Why are you pouring that glass?
Sunday Nov 27, 2022
Sunday Nov 27, 2022
You've had a bad day, or just a bluergh non-day - you know the type, just feels like you're on a treadmill going nowhere. So you come in and pour a glass of wine, or open up the chocolate cupboard, or maybe even grab that cheese stash out of the fridge...
But is it actually helping you? Or are you just trying to stick a metaphoric plaster over things? The latter I would guess.
If I can help, drop me an email sue@suegw.co.uk

Thursday Dec 01, 2022
Who Is Holding You Back?
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Sometimes people hold you back for their own benefit, their own comfort. Here's a little insight into some work I did for myself this week.
If you want to get in touch to discuss my work, do drop me an email sue@suegw.co.uk

Thursday Dec 22, 2022
Who Defines Your Success?
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Society seems to think that you should get a good education, then a great job, buy a house, blah, blah, blah...but that can lead to disatisfaction, feeling stuck and lost in someone else's idea of a perfect life. And that is where people like myself and the amazing Career Clarity Coach Ouriana Walker come into play - we help you figure out what YOU want.
To contact Ouriana click here
To contact Sue email sue@suegw.co.uk

Friday Mar 10, 2023
How To Have A Midlife Crisis
Friday Mar 10, 2023
Friday Mar 10, 2023
Midlife crisis...when you wake up one morning and look around you and think 'how the f**k did my life turn into this?' or you look in the mirror and wonder where the hell YOU went, and who this random person is staring back.
When I'm not recording podcasts I'm helping divorced women get their shit together, and it is exactly those startling realisations that kicks off their need to make changes.
If you want to chat about how I can help you, send me an email sue@suegw.co.uk

Monday Dec 18, 2023
2023 - You Have Not Been KInd
Monday Dec 18, 2023
Monday Dec 18, 2023
2023 has a sh*t show in many ways, but I am still here and still ploughing forwards and I do hope that you are too.
We lost our beautiful Mum last month and in her honour and memory I have decided to start 2024 off with an offer to help a few people who really want to change their lives, who are willing to put the work in, willing to dig deep and explore who they currently are and who they want to become. This coaching is usually £3,000 but for my Mum I have reduced it (just this once) to £333 with the option to pay £111 over three months to make it even more accesible.
Here is the link https://store.suegw.co.uk/howtogetyourshittogether12weekguided

Saturday Dec 30, 2023
Old Year / New Year Rituals
Saturday Dec 30, 2023
Saturday Dec 30, 2023
As I sit here on 30th December I am doing a little ritual to enter the new year with a clean slate, an empty emotional back pack....It is a great cleansing exercise and takes a few minutes to do.
Happy New Year when it comes! Thanks for listening xx

Wednesday Jan 10, 2024
PTSD & Trauma
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
There's a lot of misuse of these terms but for me, I have recently realised that I have had a sh*t tonne of both over the last six years that I have not dealt with - and now it is coming to bite me on the butt.

Tuesday Jan 30, 2024
Feeling Your Future
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
As I have said before, sometimes it is hard to fully imagine how you want your future to look, to nail down the specifics. And as far as I am concerned, that is a good thing! If you get too attached to a very specific outcome then you stand a chance of becoming frustrated and disappointed. Listen to this podcast for more details..
If you are interested in working with me, drop me an email sue@suegw.co.uk

Monday Feb 05, 2024
You''ll Never Be Happy Living Someone Else's Dream
Monday Feb 05, 2024
Monday Feb 05, 2024
Are you living an authentic life? Are you chasing something that isn't meant for you? Listen for more info....
If you'd like to book a free coaching review call email sue@suegw.co.uk
I love doing these podcasts but I don't get paid for them; if you have enjoyed and would like to donate to me to keep them rolling out that would be most appreciated - a few pence or cents, it is all great! My paypal me link is paypal.me/SueWrightCoach