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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes

Sunday Nov 27, 2022
Wine O’Clock - Why are you pouring that glass?
Sunday Nov 27, 2022
Sunday Nov 27, 2022
You've had a bad day, or just a bluergh non-day - you know the type, just feels like you're on a treadmill going nowhere. So you come in and pour a glass of wine, or open up the chocolate cupboard, or maybe even grab that cheese stash out of the fridge...
But is it actually helping you? Or are you just trying to stick a metaphoric plaster over things? The latter I would guess.
If I can help, drop me an email sue@suegw.co.uk
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