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Hi, I’m Sue Wright — author of How To Get Your Shit Together. These short, punchy episodes cut through the fluff to give you real talk, practical tools, and no-BS coaching. I’ve faced serious life storms and made it out stronger — now I help you build the mental grit to do the same. Raw, honest, and a little bit sweary (because sometimes nothing else hits quite the same). www.coachsue.co.uk
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
The last few days have been horrid — and the next few may be, too. This episode is a raw and honest reflection on what it means to stay congruent in the middle of heartbreak.
My horses are going downhill fast, and I know I’m going to lose them both. I'm sharing this not for sympathy, but to remind you that when life is crumbling, you must follow your gut. Don’t be swayed by the noise, opinions, or projections of others — even well-meaning ones.
Congruency is about showing up honestly, especially when you're hurting. It's okay to own your pain. You don’t have to put on a brave face when your world feels like it's falling apart.
🌍 I work with clients (everyday folk, just like you!) worldwide via Zoom, and all my trainings are available online — either as self-study or as part of a coaching package. So wherever you are, if you’re ready to do the work, I’m ready to support you.
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Tags: gut instinct, emotional honesty, congruency, grief, trusting yourself, staying true, emotional resilience, tough decisions, personal truth, coaching support
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