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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes

Monday Jul 05, 2021
The Power (of the) Nap
Monday Jul 05, 2021
Monday Jul 05, 2021
How often do you allow yourself time to rest during the day? To take ten minutes to regroup, build your energy back up, get your focus? We need to slow down, to give ourselves permission to stop.
I have a 'Power & Planning Nap' most afternoons and find I come up with some of my best ideas during this time.
http://www.howtogetyourshittogether.co.uk
How To Get Your Shit Together is available from Amazon worldwide in print or eBook format
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