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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
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Wednesday Aug 11, 2021
Rest & Reset: Take Time Out To Figure Out The Answers
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
I do like a siesta; I tend to have one most days. But I do them with a purpose (honestly!) and that is to clear my mind to help me better achieve the things I need to.
Often, like today, I also use them to let my subconscious mind come up with the answer that me 'far too clever for its own good' conscious mind can't figure out. So it isn't a nap, it is a team meeting with your inner team.
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