

32.4K
Downloads
86
Episodes
Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes

Thursday Jun 24, 2021
Positive Psychology, CBT, gratitude, or just how to feel content with life
Thursday Jun 24, 2021
Thursday Jun 24, 2021
Would you like to feel more content? To stop sweating the small stuff? Maybe you’ve heard of CBT (cognitive behavioural therapy) or positive psychology but aren’t sure how it works. This is just a brief insight, some simple tips to make you feel a little more serene through the day.
It was recorded in the horse’s field so please accept my apologies for the noise of the horse munching but he wanted to be right next to me!
http://www.howtogetyourshittogether.co.uk
How To Get Your Shit Together is available worldwide on Amazon as print or eBook
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.