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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
When we start exploring who we are, wonderfully unique individuals, we will undoubtedly bump into negative beliefs, thoughts, emotions and other crap we have stored away in our brains. In this podcast we start to look at how to analyse them without getting overly involved.
Warning – it involves rubber ducks!
There is a guided meditation on this in my store
http://www.howtogetyourshittogether.co.uk
How To Get Your Shit Together is available worldwide as an eBook or paperback from Amazon
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