Making Your Future Happen - Law of Attraction, Vision Boards and Mental Rehearsal

Before you roll your eyes — this is not a fluffy, wafty Law of Attraction episode. In this episode, I share how the concept of “ask, believe, receive” (yes, from The Secret) can work — but only if you actually get up and do the work.

I talk about how I personally use visualisation as a tool to motivate myself, to refocus when I’m feeling lost, and to remind myself of the why behind my goals. I explain how your energy and mood can spiral either way — so when everything feels heavy, these tools help pull you back toward what lights you up.

We also dig into mental rehearsal — not just for athletes or execs — and vision boards (which aren’t magic portals but are amazing prompts to keep your eye on the prize). Plus, I share why your vision board is allowed to evolve — because dreams do too.

💬 It’s a down-to-earth conversation about staying connected to your vision and doing the groundwork — even when life throws the inevitable crap at you.

 

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Tags: law of attraction, visualisation, mental rehearsal, vision board ideas, goal setting, mindset tools, practical manifestation, personal development, confidence coaching