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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Learned helplessness is something I come across a lot with my clients. It is where you have stored false beliefs that you cannot do something, and you rely on others to do it for you instead.
Becoming aware that you have fallen under the spell of learned helplessness is the starting point. Then, it is taken small steps towards taking back your power.
www.howtogetyourshittogether.co.uk
https://store.suegw.co.uk/ for courses and downloads
How To Get Your Shit Together is available as a print or eBook from Amazon
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