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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes
Monday Aug 16, 2021
Monday Aug 16, 2021
When we feel (mentally) uncomfortable it can derail us if we don't acknowledge and explore it. Those uncomfortable feelings are often there BECAUSE we are about to make some positive changes, maybe working on something which is personally important to us as an individual, so there's a subconcious drive to go into protective mode. Start to pay attention to when and how that uncomfortable feeling manifests itself.
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