Do You Know Your Achilles Heel? How Knowing Your Weakness Makes You Stronger

We all have one — that soft spot that gets poked when we feel vulnerable. For me, it’s the old belief that I’m not good enough. And when that gets triggered, I shrink. I hesitate. I hand over my power.

In this episode, we dive into the concept of your Achilles Heel — that one belief, story, or inner critic that gets in your way over and over again. I explore how to identify it, trace it back to where it came from, and most importantly, how to take back your strength by owning it.

You’ll learn:

• Why knowing your weakness is actually a superpower

• How small compromises to please others chip away at your self-worth

• The difference between a real limitation and a learned belief

• How to stop giving away your energy and authenticity

• How to question and reframe inherited self-doubt

This is about awareness, not perfection. It’s not about fixing yourself — it’s about recognising the root of that old fear and giving yourself permission to challenge it.

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🧠 Topics Covered:

• Self-awareness and emotional intelligence

• Vulnerability and triggers

• People-pleasing patterns

• Reclaiming personal power

• Childhood belief systems

• Limiting beliefs and mindset reframes

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achilles heel, limiting beliefs, self-awareness, emotional triggers, vulnerability, self-doubt, inner critic, personal development, emotional resilience, mindset work, healing childhood wounds, people pleasing, self-worth, personal power, growth mindset, confidence coaching, inner strength, self-reflection, self-compassion, identity and self-esteem