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Hi, I’m Sue Wright author of ’How To Get Your Shit Together’. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself. My speciality is helping divorced women get their shit together. If you feel you need some help, why not give me a call or drop me an email to discuss my coaching programmes www.suegw.co.uk
Episodes

Monday Aug 30, 2021
Catastrophising: What Is Your Default Panic Mode?
Monday Aug 30, 2021
Monday Aug 30, 2021
The last ten days have been awful; ill animals worrying me sick. My default when things are really rough is to go into catastrophising mode, imagining worse case scenarios rather than keeping positive. What do you do when things go awry?
My book How To Get Your Shit Together is available worldwide from Amazon in print or eBook format or PDF in my store
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