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Hi, I’m Sue Wright — author of How To Get Your Shit Together. These short, punchy episodes cut through the fluff to give you real talk, practical tools, and no-BS coaching. I’ve faced serious life storms and made it out stronger — now I help you build the mental grit to do the same. Raw, honest, and a little bit sweary (because sometimes nothing else hits quite the same). www.coachsue.co.uk
Hi, I’m Sue Wright — author of How To Get Your Shit Together. These short, punchy episodes cut through the fluff to give you real talk, practical tools, and no-BS coaching. I’ve faced serious life storms and made it out stronger — now I help you build the mental grit to do the same. Raw, honest, and a little bit sweary (because sometimes nothing else hits quite the same). www.coachsue.co.uk
Episodes

Sunday Sep 18, 2022
Bored
Sunday Sep 18, 2022
Sunday Sep 18, 2022
I am B.O.R.E.D. — and that never happens. But here we are.
So what do you do when boredom creeps in and life feels a bit… meh? Whether it’s a cold keeping you down (hi, that’s me) or your motivation’s just taken a hike, this episode is all about how to shift that stagnant energy — starting with just one thing.
💬 I talk about the difference between regular boredom and something deeper (like depression), and why it’s so important to notice the signs early. If it’s boredom? Great — we can work with that. Start small. Take one step. That’s what I did — by recording this episode.
📍 Boredom might be a clue. What’s it trying to tell you?
📩 Need a hand getting unstuck? Let’s chat: info@coachsue.co.uk
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👉 Please support the podcast: paypal.me/SueWrightCoach
📘 Grab my books on Amazon
💻 Check out my courses + coaching: www.coachsue.co.uk
Tags: boredom, lack of motivation, low energy, mindset shift, mental health, small steps, emotional awareness, depression vs boredom, Sue Wright Coaching

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